“Close to last” isn’t usually a phrase we connect in our mind with success. Indeed, not many things in life, it seems, count much at all if you don’t “hit a grand slam.” Fortunately, this may not be an absolute when it comes to an extended lifespan. As a chiropractor in Seattle, who has many [...]
Chiropractic Seattle believes that exercise is healthy at any age. And, you know the old saying, “You’re only as old as you feel,” right? And though in general this adage may be true, specifically the young/old feeling seems to vary from day-to-day as we age, especially among baby boomers where sports and athletic activities are [...]
Chiropractors, like Chiropractic Seattle, agree that “motion is life” and, therefore, exercise and other healthy activities are essential. We, humans, were designed to walk, to run, to dance, and to move all the muscles of our body for our entire lifespan. So, naturally, it follows that we either “move it or lose it!” Our aging [...]
Chiropractic Seattle believes in exercise for everyone, no matter what the age, but certain precautions are necessary: You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you’ve been inactive for awhile, even the [...]
