Archive for the ‘exercise’ Category

Close to Last and Still a Winner?

Tuesday, October 13th, 2009

"Close to last" isn't usually a phrase we connect in our mind with success. Indeed, not many things in life, it seems, count much at all if you don't "hit a grand slam."  Fortunately, this may not be an absolute when it comes to an extended lifespan. As a chiropractor ...

Chiropractic Seattle Warns Baby Boomers: To Avoid Injury, Take Extra Precautions When You Exercise

Thursday, July 2nd, 2009

Chiropractic Seattle believes that exercise is healthy at any age. And, you know the old saying, "You're only as old as you feel," right? And though in general this adage may be true, specifically the young/old feeling seems to vary from day-to-day as we age, especially among baby boomers where ...

Chiropractic Seattle Advises "Move It or Lose It!"

Monday, June 22nd, 2009

Chiropractors, like Chiropractic Seattle, agree that "motion is life" and, therefore, exercise and other healthy activities are essential. We, humans, were designed to walk, to run, to dance, and to move all the muscles of our body for our entire lifespan. So, naturally, it follows that we either "move it ...

Chiropractic Seattle on Moving From Inactivity to Mobility One Step at a Time

Thursday, June 18th, 2009

Chiropractic Seattle believes in exercise for everyone, no matter what the age, but certain precautions are necessary: You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you've been ...